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Writer's pictureSara Hodgson

Hydration Tip #1


Coming from someone who has ALL the water bottles, jugs, cups, tumblers…. Get whatever water holder floats your hydration boat and get to chugging.



Tip- Fill up your water bottle before you go to bed so it’s nice n ready for you first thing in the morning.



Rise and shine… nope. Rise and HYDRATE!!



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blue background with faint water droplets with text hey drink some water

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