The Self-Care You Should Be Doing..__________________________________________________________ Subscribe here to the monthly newsletter to get new product info, training...
ONE A DAYONE A DAY - Day 31 Day 31 of 31 - ONE A DAY - Daily Exercises - Balance & Reach for the Floor
ONE A DAYONE A DAY - 30 Day Day 30 of 31 - ONE A DAY - Daily Exercises - Sumo Squats with a 2 second pause at the bottom